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Grey from Azerbaijan </image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/04/img_5621.jpg</image:loc><image:title>Earl Grey from Azerbaijan</image:title></image:image><lastmod>2017-04-23T14:23:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2017/03/26/organic-tea-collection-from-english-tea-shop/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/03/img_5603.jpg</image:loc><image:title>IMG_5603</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/03/img_5607.jpg</image:loc><image:title>IMG_5607</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/03/img_5604.jpg</image:loc><image:title>IMG_5604</image:title><image:caption>The collection of organic teas from English Tea Shop</image:caption></image:image><lastmod>2017-03-26T17:15:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2017/03/11/ceylon-the-cup-that-cheers/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/03/img_5595.jpg</image:loc><image:title>Ceylon black tea from Sri Lanka</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/03/img_5600.jpg</image:loc><image:title>Ceylon black tea from Sri Lanka</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/03/img_5592.jpg</image:loc><image:title>Ceylon fruit tea collection</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/03/img_5589.jpg</image:loc><image:title>Ceylon fruit tea collection</image:title><image:caption>Ceylon fruit teas from Sri Lanka</image:caption></image:image><lastmod>2017-03-18T14:42:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/03/29/brazils-favorite-tea-drink/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/03/dsc02843.jpg</image:loc><image:title>Mate prepared hot</image:title><image:caption>Mate prepared hot</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/03/img-20150303-wa0012.jpg</image:loc><image:title>Mate to go</image:title><image:caption>Mate to go</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/03/img-20150304-wa0039.jpg</image:loc><image:title>Traditional mate drink at Rei do Mate in Rio</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/03/img-20150304-wa0037.jpg</image:loc><image:title>Top 10 drinks in the menu, most of them mate variations</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/03/img_8506.jpg</image:loc><image:title>Matte Leao - a Brazilian brand of mate soft drink</image:title></image:image><lastmod>2017-03-18T14:39:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/11/06/greece-mountain-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/11/img_3901.jpg</image:loc><image:title>img_3901</image:title><image:caption>Herbal mountain tea from Greece</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/11/greekmountaintea.jpg</image:loc><image:title>greekmountaintea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/11/img_3877.jpg</image:loc><image:title>img_3877</image:title></image:image><lastmod>2017-03-18T14:35:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2017/01/29/cinnamon-tea-mexico/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/01/img_4387.jpg</image:loc><image:title>Cinnamon sticks bought in Mexico</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/01/img_4399.jpg</image:loc><image:title>Cinnamon tea or te de canela</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/01/img_4394.jpg</image:loc><image:title>Cinnamon tea Mexico</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/01/img_4386.jpg</image:loc><image:title>Cinnamon from Mexico</image:title><image:caption>Cinnamon tea is popular in Mexico</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2017/01/img_4390.jpg</image:loc><image:title>Cinnamon tea Mexico</image:title></image:image><lastmod>2023-12-20T11:54:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/12/30/my-2016-in-review-from-tea-ceremony-to-photo-shoot-to-african-flavours/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/up-for-a-cup-2016-in-review.jpg</image:loc><image:title>up-for-a-cup-2016-in-review</image:title><image:caption>2016 in review: top blog posts</image:caption></image:image><lastmod>2016-12-30T16:25:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/12/21/martines-tea-shop-or-why-i-have-a-reason-to-go-back-to-namur/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/img_1327.jpg</image:loc><image:title>img_1327</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/20161109_090545.jpg</image:loc><image:title>20161109_090545</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/161110_ups-shooting_004-2.jpg</image:loc><image:title>161110_ups-shooting_004-2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/161110_ups-shooting_005.jpg</image:loc><image:title>161110_ups-shooting_005</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/img_4376.jpg</image:loc><image:title>Le Fosse Fleuri tea and chocolates</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/161110_ups-shooting_010-e1482088820535.jpg</image:loc><image:title>Le Fosse Fleuri photo shoot Namur</image:title><image:caption>Martine's tea shop  Le Fossé Fleuri in Namur, Belgium</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/161110_ups-shooting_002.jpg</image:loc><image:title>Le Fosse Fleuri photo shoot Namur</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/161110_ups-shooting_013.jpg</image:loc><image:title>Le Fosse Fleuri photo shoot Namur</image:title><image:caption>Photo shooting in a tea shop in Namur</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/161110_ups-shooting_011.jpg</image:loc><image:title>Le Fosse Fleuri photo shoot Namur</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/12/161110_ups-shooting_035.jpg</image:loc><image:title>Le Fosse Fleuri photo shoot Namur</image:title></image:image><lastmod>2016-12-29T17:20:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/10/23/the-unknown-tea-continent-and-its-flavors/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/10/img_3876.jpg</image:loc><image:title>Cape and Cape African rooibos</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/10/img_3872.jpg</image:loc><image:title>Cape and Cape African teas</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/10/img_3866.jpg</image:loc><image:title>Cape and Cape African teas</image:title><image:caption>Cape and Cape, the African house of tea and their rooibos</image:caption></image:image><lastmod>2016-10-23T19:23:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/09/25/chinese-tea-ceremony-experience-the-magic-of-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0195.jpg</image:loc><image:title>dsc_0195</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0183-2.jpg</image:loc><image:title>dsc_0183-2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0176-2.jpg</image:loc><image:title>dsc_0176-2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0175-2.jpg</image:loc><image:title>dsc_0175-2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0171-2.jpg</image:loc><image:title>dsc_0171-2</image:title><image:caption>Chinese oolong tea ceremony in Vilnius</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0166-2.jpg</image:loc><image:title>dsc_0166-2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0159-2.jpg</image:loc><image:title>dsc_0159-2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0153-2.jpg</image:loc><image:title>dsc_0153-2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_01501.jpg</image:loc><image:title>dsc_0150</image:title><image:caption>Elegantly carved wooden table and utensils for gong fu oolong tea ceremony</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/09/dsc_0150.jpg</image:loc><image:title>dsc_0150</image:title><image:caption>Elegantly carved wooden table and utensils for gong fu oolong tea ceremony</image:caption></image:image><lastmod>2016-09-25T14:47:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/08/07/sipping-turkish-tea-in-istanbul/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/08/img_3070.jpg</image:loc><image:title>Special Turkish tea sold in Spice Bazaar</image:title><image:caption>Special Turkish tea sold in Spice Bazaar</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/08/img_0736.jpg</image:loc><image:title>Turkish tea is part of social life</image:title><image:caption>The group on the right: enjoying Coca Cola and Turkish tea!</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/08/img_0789.jpg</image:loc><image:title>Turkish tea in Istanbul</image:title><image:caption>Turkish tea in Istanbul</image:caption></image:image><lastmod>2016-08-07T12:38:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/05/13/11-oclock-tea-himalayan-jasmine-green-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/05/11-oclock-tea_himalayan-jasmine-green-tea.png</image:loc><image:title>11 o'clock tea_Himalayan jasmine green tea</image:title></image:image><lastmod>2016-05-13T09:47:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/04/05/11-oclock-tea-smoky-chinese-black-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/time-to-break-11-oclock-tea2.png</image:loc><image:title>time to break 11 oclock tea2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/time-to-break-11-oclock-tea1.png</image:loc><image:title>time to break 11 oclock tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/time-to-break-11-oclock-tea.png</image:loc><image:title>time to break 11 oclock tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/11-oclock-tea-smoky-chinese-black-tea.png</image:loc><image:title>11 oclock tea Smoky Chinese black tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/2016-04-05-11-45-56.jpg</image:loc><image:title>2016-04-05 11.45.56</image:title></image:image><lastmod>2016-04-05T10:38:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2016/03/31/what-do-we-know-about-monkey-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/img_8040.jpg</image:loc><image:title>IMG_8040</image:title><image:caption>Peppermint tea house in Brussels</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/img_8041.jpg</image:loc><image:title>IMG_8041</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/img_8038.jpg</image:loc><image:title>IMG_8038</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/img_8037.jpg</image:loc><image:title>IMG_8037</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/04/img_8033.jpg</image:loc><image:title>IMG_8033</image:title><image:caption>Monkey tea in Brussels</image:caption></image:image><lastmod>2016-04-01T20:49:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/my-teas/herbal/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/11/dsc02604.jpg</image:loc><image:title>Handpicked thyme leaves</image:title></image:image><lastmod>2016-04-01T20:32:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://upforacup.com/my-teas/white/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/dsc02848.jpg</image:loc><image:title>DSC02848</image:title><image:caption>Bai Mudan or white tea</image:caption></image:image><lastmod>2016-04-01T20:29:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://upforacup.com/2016/02/20/how-one-gas-station-sells-tea-to-go/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/02/img-20160209-res.jpg</image:loc><image:title>IMG-20160209-res</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2016/02/img-20160209-wa0001.jpg</image:loc><image:title>IMG-20160209-WA0001</image:title></image:image><lastmod>2016-02-20T19:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/12/30/what-rocked-in-2015-my-year-of-blogging-in-review/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/12/topfive2015.jpg</image:loc><image:title>topfive2015</image:title></image:image><lastmod>2015-12-30T14:04:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/12/23/make-your-own-christmas-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/12/dsc02879.jpg</image:loc><image:title>DSC02879</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/12/dsc02910.jpg</image:loc><image:title>DSC02910</image:title><image:caption>Green tea with goji berries, goji berries, apricot seeds, rooibos chai and fruit tea with ginger and lemon.</image:caption></image:image><lastmod>2015-12-23T18:09:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/11/29/whats-on-your-christmas-shopping-list-this-year/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/xmas-in-50mm-247.jpg</image:loc><image:title>Xmas in 50mm 247</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/jewelry-tea-christmas-gifts.jpg</image:loc><image:title>jewelry-tea-christmas gifts</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/dsc02878.jpg</image:loc><image:title>DSC02878</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/dsc02863.jpg</image:loc><image:title>DSC02863</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/dsc02867.jpg</image:loc><image:title>DSC02867</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/dsc02871.jpg</image:loc><image:title>DSC02871</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/12049151_10153543836730631_8288983197580224955_n.jpg</image:loc><image:title>12049151_10153543836730631_8288983197580224955_n</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/wine-tea-towel-woop-square_grande.jpg</image:loc><image:title>wine-tea-towel-woop-square_grande</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/11/original_family-christmas-rules-tea-towel.jpg</image:loc><image:title>original_family-christmas-rules-tea-towel</image:title></image:image><lastmod>2015-11-29T16:32:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/10/31/a-nice-cup-of-tea-george-orwell-1946/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/10/george-orwell.png</image:loc><image:title>george orwell</image:title></image:image><lastmod>2015-10-31T17:53:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/10/23/matcha-in-paris/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/10/img_4615-85.jpg</image:loc><image:title>Maison de Thé - the cozy tea house in the 5th arrondissement in Paris</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/10/img_4601-75.jpg</image:loc><image:title>Bamboo whisk for matcha</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/10/img_4609-80.jpg</image:loc><image:title>Ready to taste matcha at Maison de Thé in Paris</image:title><image:caption>Matcha in Paris</image:caption></image:image><lastmod>2015-10-28T22:14:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/10/11/the-oldest-tea-house-in-belgrade/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/10/kuca-caja-img_8771-edit.jpg</image:loc><image:title>Kuca-caja-IMG_8771-EDIT</image:title><image:caption>Credits: Kuca Caja website</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/10/img_0389.jpg</image:loc><image:title>IMG_0389</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/10/img_0377.jpg</image:loc><image:title>IMG_0377</image:title></image:image><lastmod>2015-10-11T20:24:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/10/04/tea-how-do-you-call-it/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/10/tea-how-do-you-call-it.png</image:loc><image:title>Tea- how do you call it</image:title></image:image><lastmod>2015-10-04T18:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/08/30/russian-tea-inspired-by-scandinavian-lifestyle/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0205.jpg</image:loc><image:title>IMG_0205</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/lovorganic-collage4.png</image:loc><image:title>LovOrganic-collage4</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0170.jpg</image:loc><image:title>IMG_0170</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0166.jpg</image:loc><image:title>IMG_0166</image:title></image:image><lastmod>2015-08-31T13:44:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/04/26/another-type-of-bar-in-amsterdam/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/04/www-teabar-nl_fotos.jpg</image:loc><image:title>Tea Bar in Amsterdam</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/04/www-teabar-nl_fotos3.jpg</image:loc><image:title>www.teabar.nl/fotos</image:title></image:image><lastmod>2015-08-30T15:41:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/06/23/what-to-do-in-ljubljana-when-you-have-only-one-hour/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/06/img_3383-1.jpg</image:loc><image:title>The cup plate in the tea house CHA</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/06/img_3374-1.jpg</image:loc><image:title>Inside the French shop Les Palais des Thes in Ljubljana</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/06/img_3385-1.jpg</image:loc><image:title>Inside the tea house CHA in Ljubljana</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/06/img_3378-1.jpg</image:loc><image:title>Tea house CHA in Ljubljana</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/06/img_3371-370.jpg</image:loc><image:title>Les Palais des Thes in Ljubljana</image:title></image:image><lastmod>2015-08-30T15:41:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/05/11/india-straight-from-the-londons-food-market/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/05/img_5693.jpg</image:loc><image:title>My shopping - premium black tea from Darjeeling</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/05/img_5690.jpg</image:loc><image:title>Ratan Mondal explaining how to prepare Darjeeling tea</image:title><image:caption>Ratan Mondal explaining how to prepare Darjeeling tea</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/05/img_5683-2.jpg</image:loc><image:title>Tea2you Darjeeling tea stall in Borough Market in London</image:title><image:caption>Tea2you Darjeeling tea stall in Borough Market in London</image:caption></image:image><lastmod>2025-07-09T19:49:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/06/15/proper-tea-in-a-proper-place/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/06/img_6471.jpg</image:loc><image:title>Today begins with tea... and cakes! Proper Tea in Manchester</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/06/img_6470.jpg</image:loc><image:title>Proper Tea in Manchester</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/06/img_6484.jpg</image:loc><image:title>Proper Tea in Manchester</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/06/img_6480.jpg</image:loc><image:title>Hibiscus, peppermint and black teas. Proper Tea in Manchester</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/06/img_6479.jpg</image:loc><image:title>3 dishes for 1 cup in Proper Tea place in Manchester</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/06/img_6472.jpg</image:loc><image:title>Peppermint tea and a rainbow cake in Proper Tea in Manchester</image:title></image:image><lastmod>2015-08-30T15:40:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/07/05/londons-best-value-afternoon-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_9855.jpg</image:loc><image:title>Green Sencha tea by Fortnum &amp; Mason in London</image:title><image:caption>Classic Japanese sencha from Fortnum &amp; Maison</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_9820.jpg</image:loc><image:title>IMG_9820</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_9833.jpg</image:loc><image:title>Afternoon tea in the Fan museum in London</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_9837.jpg</image:loc><image:title>Afternoon tea in the Fan museum in London</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_9829.jpg</image:loc><image:title>Afternoon tea in the Fan museum in London</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_9828.jpg</image:loc><image:title>Afternoon tea in the Fan museum in London</image:title><image:caption>Afternoon tea tradition in the UK</image:caption></image:image><lastmod>2015-08-30T15:39:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/07/13/crepes-beach-and-tea-in-dunkirk/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/20150704_165411-2.jpg</image:loc><image:title>20150704_165411-2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/20150704_165926-2.jpg</image:loc><image:title>20150704_165926-2</image:title></image:image><lastmod>2015-08-30T15:39:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/07/26/summer-in-provence/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_0114.jpg</image:loc><image:title>IMG_0114</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_0113.jpg</image:loc><image:title>IMG_0113</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/07/img_0111.jpg</image:loc><image:title>IMG_0111</image:title></image:image><lastmod>2015-08-30T15:39:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/08/09/a-voyage-around-russian-taste-cafe-pouchkine-in-paris/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0158.jpg</image:loc><image:title>IMG_0158</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0161.jpg</image:loc><image:title>IMG_0161</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0150.jpg</image:loc><image:title>IMG_0150</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0152.jpg</image:loc><image:title>IMG_0152</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0151.jpg</image:loc><image:title>IMG_0151</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/08/img_0162.jpg</image:loc><image:title>IMG_0162</image:title></image:image><lastmod>2015-08-30T15:38:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/01/11/lithuanians-drink-beer-herbal-liquors-and-healthy-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/01/la-crepe_healthy-teas.jpg</image:loc><image:title>la crepe_healthy teas</image:title><image:caption>Menu promoting healthy herbal teas for just 1,45 EUR </image:caption></image:image><lastmod>2015-07-26T17:53:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/my-teas/green/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/img_9860.jpg</image:loc><image:title>Green Sencha</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/swedish-organic-green-tea-with-lemongrass.jpg</image:loc><image:title>Swedish organic green tea with lemongrass</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/dsc02783.jpg</image:loc><image:title>Green tea with lotus from Vietnam</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/dsc02775.jpg</image:loc><image:title>Tea Leão from Brazil </image:title></image:image><lastmod>2018-02-10T15:30:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://upforacup.com/got-a-suggestion/</loc><lastmod>2015-06-22T20:06:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://upforacup.com/2015/02/08/experiment-whats-in-your-teabag/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/02/dsc02804.jpg</image:loc><image:title>Teabag vs loose leaf tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/02/loose-vs-teabags.png</image:loc><image:title>Loose vs teabags infographic</image:title></image:image><lastmod>2015-06-22T20:03:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/06/07/caffeine-in-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/06/caffeine-in-tea_upforacup.png</image:loc><image:title>Caffeine in tea_upforacup</image:title></image:image><lastmod>2015-06-22T20:02:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/01/25/retro-tea-bags-from-chaika/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/01/dsc02806.jpg</image:loc><image:title>Simple, healthy and innovative tea bags by Chaika</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/01/chaika_baggedtea_4.jpg</image:loc><image:title>Chaika_baggedtea_4</image:title></image:image><lastmod>2015-06-22T19:49:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/08/18/where-tea-and-books-meet/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/08/biergarten1_wwwgoldmundkoeln-de.jpg</image:loc><image:title>Biergarten in LiteraturCafe (www.goldmundkoeln.de)</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/08/goldmund-300x198_www-allesueberkoeln-de.jpg</image:loc><image:title>Goldmund LiteraturCafe in Cologne (www.allesueberkoeln.de)</image:title></image:image><lastmod>2015-06-22T19:46:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/11/17/need-a-good-reason-to-visit-bonn-premium-tea-in-first-flush-tearoom/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/11/dsc02439.jpg</image:loc><image:title>A nice detail at First Flush TeaRoom</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/11/dsc02437-1.jpg</image:loc><image:title>Teas to buy at First Flush TeaRoom</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/11/dsc02434-1.jpg</image:loc><image:title>First Flush TeaRoom in Bonn</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/11/dsc02433-1.jpg</image:loc><image:title>Porcelain teapots and cups at First Flush TeaRoom in Bonn</image:title></image:image><lastmod>2015-06-22T19:46:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/11/24/shopping-season-places-to-buy-leaf-tea-and-more/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/11/img_5087-1-2.jpg</image:loc><image:title>Time for tea shopping!</image:title><image:caption>Time for tea shopping!</image:caption></image:image><lastmod>2022-11-14T09:00:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/12/19/3-cups-per-break-4-breaks-per-day-or-how-east-frisians-drink-their-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/12/img_5217-1.jpg</image:loc><image:title>Tea holders to keep the tea warm</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/12/img_5255-1.jpg</image:loc><image:title>The tiny medieval tea house in Bremen's Schnoor district </image:title><image:caption>The tiny medieval tea house in Bremen's Schnoor district </image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/12/img_5233-1.jpg</image:loc><image:title>Cream clouds in the tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/12/img_5226-1.jpg</image:loc><image:title>Adding cream is the last step before you drink the East Frisian tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/12/img_5223-1.jpg</image:loc><image:title>A rock sugar candy called kluntje</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/12/img_5218-1.jpg</image:loc><image:title>East Frisian tea served in unique design cups</image:title></image:image><lastmod>2015-06-22T19:46:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/01/23/tea-hunt-in-vilnius/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5521-1.jpg</image:loc><image:title>Red kitchen utensils are the logo of Chaika</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5482-13.jpg</image:loc><image:title>Cashier in Skonis ir kvapas</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5482-12.jpg</image:loc><image:title>IMG_5482-1</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5482-11.jpg</image:loc><image:title>IMG_5482-1</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5482-1.jpg</image:loc><image:title>IMG_5482-1</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5478-1.jpg</image:loc><image:title>Teas in Skonis ir kvapas</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5471-11.jpg</image:loc><image:title>Lights in Skonis ir kvapas in Vilnius</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5471-1.jpg</image:loc><image:title>IMG_5471-1</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5511-1.jpg</image:loc><image:title>A red lifebuoy mirror in Chaika </image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5499-1.jpg</image:loc><image:title>Old-school loudspeaker turned into a table in Chaika </image:title></image:image><lastmod>2015-06-22T19:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/03/21/my-ginger-adventure-in-a-japanese-tea-house/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc02649.jpg</image:loc><image:title>Ginger in sugar tastes good with tea</image:title><image:caption>Ginger in sugar tastes good with tea</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc02654.jpg</image:loc><image:title>Ginger confectionary bought in Unami</image:title><image:caption>Ginger confectionary bought in Unami</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc02645.jpg</image:loc><image:title>Counter at Unami in Brussels</image:title><image:caption>Counter at Unami in Brussels</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc02641.jpg</image:loc><image:title>Glass tea ware in Unami</image:title><image:caption>Glass tea ware in Unami</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc02639.jpg</image:loc><image:title>Japanese tea ceramics in Unami</image:title><image:caption>Japanese tea ceramics in Unami</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc02635.jpg</image:loc><image:title>Kukicha with ginger and a sugar-coated slice of ginger</image:title><image:caption>Kukicha with ginger and a sugar-coated slice of ginger</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc02643.jpg</image:loc><image:title>Unami - Maison de thé traditionnelle in Brussels</image:title><image:caption>Unami - Maison de thé traditionnelle in Brussels</image:caption></image:image><lastmod>2015-06-22T19:45:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/07/17/off-the-tourist-trail-comptoir-florian/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/dsc026901.jpg</image:loc><image:title>Comptoir Florian in Brussels</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/comptoirflorian_.jpg</image:loc><image:title>Green mate from Argentina. Comptoir Florian in Brussels</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/dsc02686.jpg</image:loc><image:title>At a tearoom &amp; teashop Comptoir Florian in Brussels</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/dsc02690.jpg</image:loc><image:title>At a tearoom &amp; a teashop Comptoir Florian in Brussels</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/dsc02692.jpg</image:loc><image:title>At a tearoom &amp; teashop Comptoir Florian in Brussels</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/untitled-1.jpg</image:loc><image:title>Green mate from Argentina in Comptoir Florian</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/dsc02731.jpg</image:loc><image:title>Green mate from Argentina in Comptoir Florian</image:title></image:image><lastmod>2015-06-22T19:44:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/09/07/one-day-bargain-in-ghent/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/img_7424.jpg</image:loc><image:title>Tea shopping in Belgium, Simon Levelt tea and coffee shop</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/img_7459.jpg</image:loc><image:title>Japan blooming tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/japan-blooming-tea2.jpg</image:loc><image:title>Japan blooming tea2</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/img_7487.jpg</image:loc><image:title>Black tea blend by Simon Levelt secret recipe</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/img_7431.jpg</image:loc><image:title>Tea blend by Simon Levelt secret recipe</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/img_7491.jpg</image:loc><image:title>Black tea with coconut and pineapple by Simon Levelt</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/img_7443.jpg</image:loc><image:title>Sage herbal tea blend by Simon Levelt</image:title></image:image><lastmod>2015-06-22T19:44:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/04/26/best-tea-and-cakes-in-bruges/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/04/2015-04-06-16-15-43.jpg</image:loc><image:title>Gingerbread Tea Room in Bruges</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/04/img_9611.jpg</image:loc><image:title>Gingerbread Tea Room in Bruges</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/04/img_9608.jpg</image:loc><image:title>Gingerbread Tea Room in Bruges</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/04/img_9604.jpg</image:loc><image:title>Gingerbread Tea Room in Bruges</image:title></image:image><lastmod>2015-06-22T19:35:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/share/</loc><lastmod>2015-06-07T20:09:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://upforacup.com/2015/05/31/is-white-tea-really-white/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/05/dsc02855.jpg</image:loc><image:title>White tea (Bai Mudan) buds vs. leaves</image:title><image:caption>White tea (Bai Mudan) buds vs. leaves</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/05/20150516_161202-2.jpg</image:loc><image:title>Spotted! Teestube in Aachen serving white and other premium teas</image:title><image:caption>Spotted! Teestube (Haus Eulenspeigel) in Aachen serves white and other premium teas</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/05/20150412_191407-2.jpg</image:loc><image:title>Flavored white tea by Gingerbread Tea Room (Brugges)</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/05/two-leaves-and-a-bud.jpg</image:loc><image:title>two-leaves-and-a-bud</image:title></image:image><lastmod>2015-05-31T14:56:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/04/27/discover-far-east-taste-3-picks/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/04/dsc02666.jpg</image:loc><image:title>Taiwanese pearl milk tea better known as bubble tea</image:title><image:caption>Taiwanese pearl milk tea better known as bubble tea</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/04/img_5804.jpg</image:loc><image:title>A box of instant chrysanthemum tea </image:title><image:caption>A box of instant chrysanthemum tea </image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/04/img_5798.jpg</image:loc><image:title>Instant chrysanthemum tea</image:title><image:caption>Instant chrysanthemum tea</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/04/img_5788.jpg</image:loc><image:title>A box of green jasmine tea</image:title></image:image><lastmod>2022-11-14T09:04:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/08/05/the-best-of-portugal-mountain-teas/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/08/dsc02753.jpg</image:loc><image:title>Origem herbal tea from Trás-os-Montes, Portugal.</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/08/dsc02744.jpg</image:loc><image:title>Origem herbal tea from Trás-os-Montes, Portugal.</image:title></image:image><lastmod>2015-04-26T20:25:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2015/02/18/what-tastes-best-with-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/02/img_8233.jpg</image:loc><image:title>Scones with yogurt and raspberry jam</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/02/img_8207.jpg</image:loc><image:title>Scones with tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/02/img_8206.jpg</image:loc><image:title>Baking scones</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/02/img_8194.jpg</image:loc><image:title>Baking scones</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2015/02/img_8226.jpg</image:loc><image:title>Scones - English quick bread to go with tea</image:title></image:image><lastmod>2015-02-19T09:13:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/12/30/2014-in-review/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/12/my-top-5.jpg</image:loc><image:title>my-top-5</image:title></image:image><lastmod>2014-12-30T10:13:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/05/05/tea-first-flush-vs-second-flush/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/05/600px-darjeeling-tea-first-flush-leaf-dry.jpg</image:loc><image:title>First flush tea leaves (© David J. Fred, wikipedia.org)</image:title></image:image><lastmod>2014-12-30T10:03:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/12/07/6-tea-gifts-to-buy-this-christmas/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/12/xmas-in-50mm-0471.jpg</image:loc><image:title>Waiting for white Christmas!</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/12/dsc02789.jpg</image:loc><image:title>Ceramic teapot-shaped plate for serving cookies</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/12/dsc02795.jpg</image:loc><image:title>Cup pads</image:title></image:image><lastmod>2014-12-07T16:57:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/10/04/a-perfect-gift-for-teabag-lovers/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/10/2013-08-11-18-27-46.jpg</image:loc><image:title>2013-08-11 18.27.46</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/10/2013-08-11-18-28-38.jpg</image:loc><image:title>Tea box for your bagged tea</image:title></image:image><lastmod>2014-12-06T17:57:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/12/06/a-guide-to-recognizing-your-saints-dito-montiel-2007/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/12/a-guide-to-recognizing-your-saints.jpg</image:loc><image:title>a guide to recognizing your saints</image:title></image:image><lastmod>2014-12-05T23:04:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/11/16/the-most-expensive-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/11/da_hong_pao_full-from-top10zendotcom.jpg</image:loc><image:title>da_hong_pao_full from top10zendotcom</image:title><image:caption>Da Hong Pao tea. Photo taken from: www.top10zen.com</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/11/img_7706.jpg</image:loc><image:title>Babington's Gunpowder tea in Rome</image:title></image:image><lastmod>2014-11-16T19:15:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/my-teas/</loc><lastmod>2014-11-16T15:46:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://upforacup.com/2014/10/26/why-tea-makes-you-pee/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/10/img_6476.jpg</image:loc><image:title>Tea drinking</image:title></image:image><lastmod>2014-10-26T21:31:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/my-teas/black/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/10/dsc02609.jpg</image:loc><image:title>East Frisian black tea</image:title></image:image><lastmod>2014-10-26T20:55:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://upforacup.com/2014/09/28/peace-love-understanding-and-lemongrass/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/09/dsc02774.jpg</image:loc><image:title>Kusmi Tea DETOX blend: green tea, mate and lemongrass</image:title></image:image><lastmod>2014-09-28T19:53:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/08/25/which-tea-strainer-and-why/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/08/dsc02758.jpg</image:loc><image:title>Metail tea strainer</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/08/stock-photo-clear-glass-cup-of-loose-green-tea-in-paper-filter-bag-with-some-chocolate-sticks-68930707.jpg</image:loc><image:title>stock-photo-clear-glass-cup-of-loose-green-tea-in-paper-filter-bag-with-some-chocolate-sticks-68930707</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/08/copyright_gothick-at-en-wikipedia.jpg</image:loc><image:title>"Genmaicha Tea in Infuser" by Matt GibsonUploaded by Gothick at en.wikipedia</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/08/img_5503-1.jpg</image:loc><image:title>IMG_5503-1</image:title></image:image><lastmod>2014-08-25T20:07:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/09/22/the-good-the-bad-and-the-ugly-teabags/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/09/dreamstime-com_tea-bags-16107371.jpg</image:loc><image:title>Paper tea bags (© www.dreamstime.com)</image:title></image:image><lastmod>2014-07-17T17:02:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/04/06/what-you-didnt-know-about-the-use-of-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/04/img_5458.jpg</image:loc><image:title>Matcha cheesecake </image:title><image:caption>Matcha cheesecake </image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/04/dsc02657.jpg</image:loc><image:title>White chocolate with rooibos tea in front and milk chocolate with Sencha</image:title><image:caption>White chocolate with rooibos tea in front and milk chocolate with Sencha</image:caption></image:image><lastmod>2014-07-11T07:45:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/05/17/cooking-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/05/dsc02403-copy.jpg</image:loc><image:title>Homemade Indian spiced milk tea</image:title></image:image><lastmod>2014-07-11T07:43:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/03/09/5-simple-ways-to-make-yourself-a-nice-cup-of-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc07978.jpg</image:loc><image:title>DSC07978</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/03/dsc02613.jpg</image:loc><image:title>Cinnamon sticks will make your tea taste better</image:title></image:image><lastmod>2014-07-11T07:42:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/07/06/as-cold-as-ice/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/dsc02720.jpg</image:loc><image:title>Foco Thai tea drink</image:title><image:caption>Foco Thai tea drink</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/07/green-tea_cold_colliage.jpg</image:loc><image:title>Green tea_cold_collage</image:title><image:caption>Aromatised green tea made cold</image:caption></image:image><lastmod>2014-07-11T07:42:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/about/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/04/img_2467-1-2.jpg</image:loc><image:title>Ilona</image:title></image:image><lastmod>2014-07-04T16:48:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://upforacup.com/2014/06/29/uzbek-hospitality-drink-and-the-magical-3/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/06/img_6647.jpg</image:loc><image:title>Hospitality tea with almonds and pistachio nuts from Uzbekistan</image:title><image:caption>Hospitality tea with almonds and pistachio nuts from Uzbekistan</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/06/2014-05-25-12-02-51.jpg</image:loc><image:title>Hospitality tea from Uzbekistan</image:title></image:image><lastmod>2014-06-29T18:53:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/05/18/i-like-my-sundays-sunny-and-with-a-sip-of-kombucha/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/05/dsc02683.jpg</image:loc><image:title>Fermented tea based drink called Kombucha</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/05/dsc02685.jpg</image:loc><image:title>Fermented tea based drink called Kombucha</image:title></image:image><lastmod>2014-05-20T19:32:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/04/11/germans-and-peppermint-2/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/04/img_9399.jpg</image:loc></image:image><lastmod>2014-05-11T15:42:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/05/12/the-magic-glass/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/05/img_2491-1-copy.jpg</image:loc><image:title>Thermo-glass cups with tea infusers</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/05/dsc02415.jpg</image:loc><image:title>Thermo-glass cup</image:title></image:image><lastmod>2014-05-11T15:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/02/03/sweet-but-not-sugar-lithuanian-honey-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/02/dsc02526-1.jpg</image:loc><image:title>A set of Lithuanian honey tea</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/02/dsc02533-1.jpg</image:loc><image:title>Lithuanian Honey Tea </image:title></image:image><lastmod>2016-07-25T17:10:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/02/20/yes-south-americans-have-tea/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/02/stock-photo-pink-lapacho-tree-at-sun-s-backlight-transpantaneira-road-pantanal-matogrossense-pocone-mato-151572155.jpg</image:loc><image:title>Lapacho tree in Pocone, Mato Grosso, Brazil (© Roberto Tetsuo Okamura www.shutterstock.com)</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/02/dsc02591.jpg</image:loc><image:title>Lapacho tea</image:title></image:image><lastmod>2014-02-20T16:59:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2014/01/08/teapots-can-be-fun-photos/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/64687568c09f94338e602c760d1d3303.jpg</image:loc></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5240-1.jpg</image:loc><image:title>IMG_5240-1</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5205-1.jpg</image:loc><image:title>IMG_5205-1</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/terrorist-tea-pot.png</image:loc><image:title>terrorist tea pot</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/rooster-tea-pot.jpg</image:loc><image:title>Rooster Tea Pot</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/img_5204-1.jpg</image:loc><image:title>IMG_5204-1</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/elephant-teapot.jpg</image:loc><image:title>elephant teapot</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/teapotnew.jpg</image:loc><image:title>TeaPotNew</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/cat-teapot.jpg</image:loc><image:title>CAT TEAPOT</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2014/01/small_teapot2.jpg</image:loc><image:title>small_Teapot2</image:title></image:image><lastmod>2014-02-10T14:36:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/07/07/tea-design-a-carry-bag-for-a-cup/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/07/koziol-de-3558_lilli-a4fcbc60b04676e13f4e79fb94951d27.jpg</image:loc><image:title>A cookie in a carry bag (www.koziol.de)</image:title></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/07/koziol-de-3558_lilli_inc-57aafc2c828c33138c9c522f03c2d6df.jpg</image:loc><image:title>A carry bag for your tea cup made by Koziol (www.koziol.de)</image:title></image:image><lastmod>2014-02-10T14:32:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/12/11/joyful-time-with-a-tea-advent-calendar/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/12/img_5299-1.jpg</image:loc><image:title>My first cup of tea from the advent calendar. 24 more to go!</image:title><image:caption>My first cup of tea from the advent calendar. 24 more to go!</image:caption></image:image><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/12/img_5303-1.jpg</image:loc><image:title>English Tea Shop sells original tea advent calendars</image:title><image:caption>English Tea Shop sells original tea advent calendars</image:caption></image:image><lastmod>2014-01-01T21:12:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com/2013/05/11/healthy-drinking-mythbuster/</loc><image:image><image:loc>https://upforacup.com/wp-content/uploads/2013/05/dsc07930.jpg</image:loc><image:title>Eating out</image:title></image:image><lastmod>2013-05-11T15:10:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://upforacup.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-07-09T19:49:58+00:00</lastmod></url></urlset>
